How to face Grey Hair problem

When you are still under 30 yrs of age and there are salt among the pepper in your hair then you are a victim of premature greying. No one would expect a grey hair before 30 yrs but one fine morning when you wake-up you might find one and that will be totally depressing. It is always better to prevent premature greying and start to take proper care of our hair.

 

Causes:

Improper Diet
Mental Stress
Heredity
Unclean Habits
Fake Hair Products

Preventive Measures for Premature Greying

1.Iron intake is very important to have a healthy problem free hair. It is good to consult your dermatologist once in a while and discuss the problems with your hair and also have a regular hair check up. My friend had a patch of grey hair at the back of her head and she didn’t find that until she met her dermatologist.
2. Amla is a good source of iron and applying amla based hair packs in hair and also intake of amla helps prevent greying. Curry leaves also helps in preventing this.
3.Daily diet rich in iron and vitamins also results in healthy problem free hair.
4.One has to be regular in cleansing hair and also while choosing hair products. If they are allergic to any particular chemical you should always check for the ingredients in the shampoo.
5.  Avoid smoking which also leads to greying and hair fall.