Basic tips for healthy hair

• Brush your hair regularly before going to bed each night.
• Wash your hair with a mild shampoo. Use very little but enough to cover hair completely with lather. Use a conditioner to keep hair manageable.
• Avoid brushing wet hair.This will cause the hair to stretch and finally break. Finger-dry, or use a wide-toothed comb instead of a brush to gently remove the knots.
• Restrict blow-drying your hair. The process of blow-drying is harsh on hair as it robs it of moisture.
• Avoid dyes. Use mehandi (henna) instead as a conditioner and colouring agent.
• Take a calcium supplement or drink two glasses of milk a day.
• Always hold hair dryer away from your hair. Direct air from the hair dryer down hair shaft and not directly into the roots and keep it moving.
• After a perm, never brush your hair. Instead comb hair gently.
• Trim your hair once in 7 weeks  to avoid split ends.
• Avoid pulling back your hair tightly.
• Never use a rubber band on your hair as it can pull and damage hair considerably.
• Never go out in the sun without having your head covered.
• Stimulate circulation by massaging your head with oil to which some vitamin E has been added. This will make hair soft and silky.
• Never wash your hair with very hot or very cold water.
• Learn to relax. Hair loss can happen because of stress. Eat foods that are rich in vitamin B, C and E.
• Add iron and minerals in the natural form in your diet.
• If your hair is oily, cut down on fried food and fat. Drink plenty of water.
  
  
  
  
  

  Home Remedy for Hair Loss

  home remedy thinning hair, home remedy female hair loss, best hair loss remedy: Hair loss is something that affects both men and women. Stress, damage and illness are all things that can lead to hair loss. Most people frantically search for ways to stop the hair loss and revitalize their hair.
  * Boil mustard oil + mehndi leaves for protection of hair and do used as herbal therapy for hair loss
  * Massage egg yolk on your scalp for healthy hair care.
  * Smearing of henna over scalp is beneficial for hair growth.
  * Natural mild shampoo-lemon, titri, rosemary, is preferred.
  * The product of amla + coconut oil is helpful in preventing of hair loss.
  * Boil the hibiscus leaves in water. it may be used on the scalp before washing hair by mild shampoo.
  * Rubbing of olive oil reduces hair loss.
  * Boil mustard seed for 5-10 minutes, cool it and drink
  * Dry piece of Amla + coconut oil act like as a hair tonic.
  * Extract of coriander leaves is useful for hair loss.
  * Rub the scalp with olive oil + cumin.
  * Coconut milk is beneficial for hair loss. Rub the mix of lettuce + spinach is useful to reduce hair loss.
  * Juice of alfalfa + Carrot + lettuce, a wonderful remedy hair growth.