Solutions for Skin care Problems in teenagers

Every teen wants flawless skin, a clear complexion and a glowing appearance. But at times, it is indeed very difficult to maintain healthy, flawless skin. There might be many factors contributing to the unhealthy and unappealing appearance of the skin: nutrition, genetics, stress, anxiety, and lifestyle to name a few. It is very important to maintain a proper skin care regimen for every teenager in order to prevent various skin problems.

From acne breakouts and scars to an oily skin draws negative attention, adolescence can be filled with numerous skin problems. It is a problem with many teenagers, so don’t think you are alone with this problem.

Being a teenager can be one of the best phases of one’s life, it is a time for great growth and learning. But skin problems often put a huge damper on this part of our life.

 

Clean Skin Gently and Thoroughly:

A gentle cleanser can help keep teens’ pores clean and clear of clogged oil. This helps prevent acne breakouts. Harsh scrubbing and regular soaps will only irritate already easily upset skin. Teens should stick to gentle cleansers made for sensitive skin and should rinse thoroughly.

 

Use Caution When Buying Cosmetics:

Young women generally find the teen years a time to experiment with makeup. When choosing cosmetics, teen girls should pay attention to the ingredients used in them and choose oil-free foundations, blushes and moisturizers. Young women should also ask sales clerks or their dermatologist for the best types of makeup to complement their skin type.

 

Adopt a Hands-Off Policy:

The urge to pick at blemishes seems nearly irresistible for most who suffer from acne. Teenagers are certainly no exception. This practice makes the problem worse and creates redness. Often a pimple turns into an unsightly sore, taking longer to heal and fade than an ordinary pimple. Picking may also spread infection, lead to more acne and cause scars.2 As challenging as it is, it’s best for acne sufferers to use restraint.

 

Be Careful When Shaving:

For young men, starting to shave the face is necessary as adolescence advances. Nicking a blemish is quite painful, so shave with care.

 

Use Sunscreen:

To protect skin from the sun’s harmful UV rays, use sunscreen with an SPF of 15 or higher.

 

Drink Plenty of Water and Eat a Vitamin-Rich Diet:

It is important for teens to stay hydrated and drink plenty of water. This helps flush the body of toxins and gives skin a beautiful glow. Eat a diet rich in vitamins and full of fruits and vegetables to help skin glow from the inside out.